I'm Lauren Geertsen, a nutrition consultant and author. I share simple nutrition and lifestyle shifts that connect you to your body's wisdom.
I healed my own incurable autoimmune disease with nutrition and lifestyle changes.
Through my own journey and nutrition training, I realized that our bodies have an innate intelligence that leads us towards wellness and joy.
I sharesimple steps that get you in tune with your body's transformative wisdom.
Start with this 3 part video course.